By STEVE DOUGLAS, AP Sports Writer

VASTERAS, Sweden (AP) — Maryan Hashi remembers the thoughts running through her mind when she began hitting the ski slopes in northern Sweden. As a Black woman from Somalia, she felt like an “alien.”

“Am I wearing the correct clothing for this? Does it fit? Do I look weird? Am I snowboarding correctly? Do they think it’s weird I’m on the slope?” she said. “But I carried on — I felt if I didn’t, I was never going to commit to anything in my life.”

A few years later, snowboarding is the 30-year-old student’s big passion and it is helping her integrate into her adopted country’s society better than she could ever have imagined.

What she’d love now is to see other migrants experiencing the same joy.

Immigration from Africa and the Middle East has transformed the demographics of Europe in recent decades. And while the growing diversity is reflected in many sports such as soccer — Sweden’s men’s national team has several Black players including Liverpool striker Alexander Isak — it hasn’t made a dent in winter sports.

At the Milan Cortina Winter Olympics, Sweden is sending a team made up almost exclusively of ethnically Swedish athletes, with NHL player Mika Zibanejad, whose father is from Iran, a rare exception. That hardly reflects the diversity of the Nordic country: About 2 million of its 10 million residents were born abroad, about half of them in Asia or Africa, according to national statistics agency SCB.

The lack of athletes of color at the Winter Olympics — and in winter sports in general — has been a recurring theme in the U.S., which is sending one of its most diverse teams to the Games. It hasn’t gotten the same attention in Europe.

The Olympic rosters of France, Germany, Switzerland and other European winter sports nations look a lot like Sweden’s: overwhelmingly white and lacking the immigrant representation seen in their soccer or basketball teams.

Researchers point to social, financial and geographical barriers, and believe a big cultural shift is needed for anything to change.

“It takes not years but decades,” said Josef Fahlen, professor of sport pedagogy at Umea University in Sweden.

Entering a ‘white’ sport

Hashi was 14 when she came to Sweden with her family in 2009. They settled in Skelleftea, a mining city around 770 kilometers (480 miles) north of the Swedish capital, Stockholm, where winters are long and temperatures can be extremely cold. She found it a culture shock and said it was “scary” to integrate with native Swedes because of language difficulties, so her friendship group consisted of fellow migrants from Somalia and other African countries.

Only in 2018 did she discover there was a ski slope five minutes from her home, after a co-worker suggested she try snowboarding as part of a pilot integration project run by the municipality.

“When you don’t have information or access or nobody around you does it — snowboarding is basically a white sport — and when you’re not correctly integrated into the community, you don’t know much about it,” Hashi said.

She initially felt out of place but grew to love her daily trips to the slope, even when numbers dwindled in the group. She even started to teach kids and her immigrant friends — those who’d been skeptical about Hashi doing an activity that’s “not our thing” — how to snowboard.

“I’ve made my mind up,” Hashi said, “that snowboarding is going to be a part of my family.”

The crucial role of parents

The single biggest influence on children getting into — and maintaining an interest in — a particular sport is their parents, according to Fahlen. That, he said, is the “simple” explanation for the lack of diversity in the ski slopes in Sweden and across Europe.

Pointing to Isak, whose parents are from Eritrea, or tennis players Mikael and Elias Ymer, whose parents migrated to Sweden from Ethiopia, he said the children of non-European immigrants are unlikely to be introduced to sports that their parents are not familiar with.

“Take the example of Isak finding his way into football — it makes total sense because football exists in Eritrea. Skiing doesn’t,” Fahlen said.

Fahlen regards the lack of diversity as not a “winter sports problem but a cultural issue” and said it’s important for kids to see winter sports athletes with a different skin tone.

“It’s a matter of horizon,” Fahlen said. “We need to show it’s possible to be a skier even if you might be from Tunisia or the West Bank.”

There are also financial and geographical factors at play. Immigrants in Sweden typically live in major urban areas, away from skiing hubs in the mountains, and are often in less-privileged economic positions. Participating in winter sports can be expensive because of the need to buy or rent equipment and clothing, and paying for travel and a ski pass.

Improving access for immigrants

Academics believe more needs to be done by winter sports to improve accessibility for immigrants and underserved communities.

“It’s a fact that the best integrative force in society is team sports and sports clubs, where kids can go to do useful things together with others,” said Stefan Jonsson, a professor in Ethnicity and Migration Studies at Linköping University. “There is so much research saying if we want social and ethnic integration, this would be the primary thing.”

Asked about its attempts to get more people from diverse backgrounds into skiing, Sweden’s ski federation said “we want to be better” and added that “inclusion is something we strive for.”

The federation is proud of its “Alla På Snö” (“Everyone On Snow”) program, which since 2008 has reached an estimated 30,000 children every year and offers students free equipment and access to slopes. Also boosting general accessibility is the growth of Sweden’s Leisure Bank project, where people can borrow sports equipment including skis and ski boots for free for 14 days. The founders equate the banks to public libraries.

Neither specifically targets immigrants, however. For Hashi, it’s a missed opportunity to widen the talent pool.

“Open the door for us,” Hashi said. “We’re going to take care of the next generation for you.”

AP Olympics: https://apnews.com/hub/milan-cortina-2026-winter-olympics

By DAVE SKRETTA, AP Sports Writer

The moment Amber Glenn stepped onto the ice at figure skating’s world championships, fans began to wave American flags, from the lowest rows inside TD Garden to the highest rafters, where the jerseys of Boston’s sporting greats hang in honor.

It seemed a fitting backdrop to her program: Glenn is the three-time reigning U.S. champion, one of the current faces of figure skating, and as the daughter of a police officer and a proud native Texan, patriotism flows through her as thick as oil.

Yet the stars-and-stripes weren’t the only flags flying high that night.

Scattered throughout the sellout crowd at the last worlds before the Milan Cortina Olympics were the equally conspicuous rainbow flags that for nearly 50 years have signified pride within the LGBTQ+ community. They started popping up at Glenn’s competitions a year earlier, when she carried one across her shoulders in celebration of her national championship.

“I saw them,” Glenn acknowledged later, long after her performance, “and I was proud to see both of those flags flying.”

Glenn, who identifies as pansexual, never sought to be an icon within the queer community.

In fact, she didn’t come to grips with her own sexuality until she had been through the wringer, including a stint in a mental health facility spent working through depression, anxiety and an eating disorder. Glenn didn’t come out publicly until letting it slip during an interview a half-dozen years ago, and then thought with horror, “I haven’t even told my Catholic grandma yet!”

Yet as the 26-year-old Glenn reflected on her journey in an interview with The Associated Press, she expressed a profound sense of gratitude for having experienced it within the tight-knit figure skating world. For decades, the sport has provided a progressive sort of safe space for those within the LGTBQ+ community, some of whom still may be trying to realize their authentic selves.

“I’m so, so grateful that I grew up in skating, because I grew up in Texas, and luckily it was Dallas, which was still a bit more forward,” Glenn said. “Plus, I was homeschooled. So I had to figure out a lot of things on my own, coming from that background.

“But as I ventured out to competitions, you know, outside of Texas,” Glenn continued, “I ended up seeing this community and these people around me, and they were some of the top coaches and really good skaters. I was like, ‘Oh, OK. This is OK.’ It made me realize, ‘OK, there are people who are fans of me that would probably feel even more connected if they saw someone like them.’”

The long and winding road

It hasn’t always been that way in figure skating, a sport where success and failure is quite literally a judgment call, and looks, attitude and mannerisms all matter in the scores. Throughout the 1900s, and even into the ‘80s and ’90s, women often were encouraged to be more effeminate, and male counterparts were told to embrace their masculinity.

It wasn’t until Rudy Galindo came out in a book released shortly before he was crowned U.S. champion in 1996 that walls began to crumble. Three-time U.S. champion Johnny Weir, now a lead analyst for NBC’s coverage of the Olympics, said later that Galindo gave him the confidence to come out in 2011, and ultimately embrace who he was both on the ice and off.

Eventually, other prominent skaters came forward, some of whom had never publicly acknowledged their sexuality. Each had their reasons, whether personal, political or simply the desire to give back to the community.

As the U.S. team was preparing for the 2014 Winter Games in Sochi, former Olympic champion Brian Boitano was picked to be a part of the delegation. At the time, the Russian government was under fire for an anti-gay “propaganda” law passed in June 2013, and Boitano told the AP that he never considered coming out until he was chosen to represent his country again.

“They know how private a person I am,” Boitano said, “and that this was a big move for me.”

Success on big stages

While LGBTQ+ athletes compete in just about every sport, what might set figure skating apart — at least, presently — has been their success on the biggest stages, whether they be international competitions, the world championships or even the Olympics.

In 2018, former U.S. champion Adam Rippon not only became the first openly gay man to make the Olympic team but the first to capture a medal at the Winter Games, earning bronze as part of the team event. Four years later, Timothy LeDuc became the first non-binary Olympic athlete by teaming with Ashley Cain-Gribble in the pairs event at the Beijing Games.

“I grew up in a very conservative environment,” explained LeDuc, a two-time U.S. champion, who went into coaching after stepping away from competition. “Sometimes just seeing someone like you in that community is what you need to feel comfortable in yourself. That continued in my journey, where I saw a lot of queer people in my life.

“Even in high school, there was one or two queer people,” LeDuc said, “but it was always figure skating where I found my community.”

Where things stand

Glenn had just won her first elite-level Grand Prix event in Angers, France, in November 2024, when Donald Trump won the presidential election in the U.S. She remembers watching the results scroll across the TV screen.

Glenn’s heart sank, thinking about what it would mean for the LGBTQ+ community.

Two months later Trump signed an executive order defining “sex” in federal policy as a binary, biological concept unchangeable from birth. It was the first move made by an administration that has been accused of targeting the rights and recognition of the LGBTQ+ community, such as rolling back protections in education, healthcare and housing. The administration pitched the changes as a way to protect women from “gender extremism.”

“Both of my grandpas were in the military. I was raised in Texas, a proud American,” Glenn told AP. “It was so disheartening. It made me feel even closer to the community around me, because we had to come together to try and protect ourselves.”

Those feelings continue among many in the LGBTQ+ community.

One of the reasons that fan-favorite Jason Brown, a two-time Olympian, came out in an Instagram post five years ago was to provide support to those who may feel uncomfortable — skaters, of course, but also coaches, choreographers and even fans.

“I hope I can leave the sport a little better for the next athlete, or make someone more comfortable to step up and be who they are,” Brown said. “There are so many people out there that love and support that community, and they want them to feel safe and seen and accepted. I think that my biggest message is, ‘Know how supported you are.’”

AP Winter Olympics: https://apnews.com/hub/milan-cortina-2026-winter-olympics

By DANIELLA MATAR, AP Sports Writer

MILAN (AP) — When Lucas Pinheiro Braathen tells people in Brazil that he represents the country in Alpine skiing, he says they don’t believe him.

They just might if he wins Brazil’s first Winter Olympics medal next month.

“When I meet someone new (in Brazil) … it’s always this mindblowing moment and it always sparks a very interesting conversation,” Pinheiro Braathen said with a smile in a recent interview with The Associated Press in Milan. “And funny enough, I actually think it’s those interactions that maybe prove the most how fulfilling it is for me to represent Brazil in something like skiing because it just shows me how foreign it is. So that’s really fun.”

If Pinheiro Braathen does finish on the podium, it would also be a first Winter Olympics medal for any South American country, something he wasn’t aware of.

“I mean thanks you just added a whole other layer of pressure so I’ll happily bring that along,” he laughed. “The greater the challenge, the greater the difference that I can bring and I believe it is the more pressure you feel, the bigger the difference that you can create.”

Pinheiro Braathen’s mother is Brazilian and his father is Norwegian. He had raced for Norway until abruptly retiring on the eve of the new season in 2023, only to come back a year later representing Brazil.

The 2023 World Cup slalom champion has already racked up a series of firsts under his new flag, becoming the first Brazilian skier to finish on a World Cup podium last year before claiming the country’s first victory this season to add to his five for Norway.

“I simply try to capitalize off of that pressure and channel it into my performance because, yes, it makes the days leading into the competition extremely challenging because you know you have something greater to live up to rather than just the possibility of a great result,” Pinheiro Braathen said.

“But it is exactly that that enables you to become the version of yourself where you can beat every single other athlete at that start gate and so, as I said, pressure is privilege. It is my most important currency.”

Snow samba

Pinheiro Braathen likes to entertain. When he got his first podium result for Brazil, he celebrated with a samba dance. His reaction after claiming his first win was more visceral, as he fell to his knees and screamed “yeah!” with both arms in the air.

The 25-year-old admits he has no clue what he would do if he was to succeed in Bormio, where the men’s Alpine ski racing will take place at the Olympics.

“If you achieve immense success in something that you’ve dedicated your life to, at least for me, it is impossible to curate what those moments look like,” Pinheiro Braathen said. “It is truly whatever you feel that sees the light of day and that’s what I think is so beautiful about those moments and it is simply what I chase every single day waking up. Yet another day getting to experience that feeling.”

Pinheiro Braathen is one of skiing’s most vibrant personalities, known for painting his fingernails and having a taste for fashion. He brings to the slopes the energy of Brazil and the discipline of Norway, having spent much of his childhood in both countries.

“I’m a person of cultural duality,” he said. “Two perspectives always presented from birth and so for me I always find that I’ve never been living a life where I’m only presented to one reality, one culture or one way of living. It’s always been these polar opposites and so I think that has shaped me to become who I am today and how I want to live my life.

A father’s love

Pinheiro Braathen has a close relationship with his father, Björn Braathen. So much so that he named the reindeer he won as part of the traditional winner’s prize at the World Cup in Levi after him.

It was his father who introduced him to skiing, when he was 4 or 5, though Pinheiro Braathen didn’t take to it initially.

“I bought everything for him, like shoes, like boots and skis and everything, and we went out and he would complain the whole time,” Braathen said. “Like “I’m cold, I’m not cut out for this, I’m freezing,” and, “I’m Brazilian and this is not for me.”

A love for the sport eventually arrived. Braathen, who also serves as his son’s team manager, doesn’t mind that his son switched allegiances.

“As a Norwegian, people expect me to feel very bad about that, but I don’t,” he said. “It’s my son and I just want him to be happy.”

AP Olympics: https://apnews.com/hub/milan-cortina-2026-winter-olympics

By STEPHEN WHYNO

Jack Eichel in the fall of 2021 still did not believe he and the rest of the world’s best hockey players would be going to the Olympics in Beijing a few months later, even after the NHL reached an agreement to do so.

“Don’t hold your breath,” Eichel said at the time.

His skepticism proved to be prescient, as pandemic scheduling issues led the league to withdraw.

Eichel is part of a generation of NHL stars who have never gotten the chance to play in the Olympics. Unlike players of the past — before the league allowed its stars to take part — Eichel, fellow American Auston Matthews, Canadians Connor McDavid and Nathan MacKinnon and many others of their vintage grew up expecting to go to the Games. The NHL, after all, played in five consecutive Olympics from 1998 2014.

Owners opted against sending players in 2018, and missing out in 2022 became a sad result of circumstances largely out of stakeholders’ control. The 12-team tournament in Milan is a moment many have been waiting their entire careers for.

“It’s awesome,” Eichel said before this season, perhaps willing to exhale. “It’s something that we’ve wanted for a while.”

Construction delays bring more questions

Not so fast, Jack.

Out of his control are construction delays at the main hockey arena, a longstanding worry. NHL Commissioner Gary Bettman began raising concerns all the way back in 2023, before the deal was reached to send players in 2026 and ’30.

“We have been given assurances that the building will be ready,” Bettman said in February 2024. “We’re relying on those assurances. There’s a lot of construction that remains to be done on that building. I think they only recently started. But we’re being told by everybody not to worry. But I like to worry, so we’ll see.”

Those worries have persisted, and work continues on locker rooms and other facilities at Santagiulia Ice Hockey Arena, which is set to host the majority of the men’s games beginning Feb. 11. The women’s tournament begins there Feb. 5.

Test games in January left league and players’ union officials pleased about the condition of the ice, though even that has been a matter of consternation after rinks were made more than 3 feet shorter than NHL players are used to. That will change aspects of play but won’t keep the NHL out of the Olympics as long as everyone involved agrees the surface is safe.

What players missed out on

Connor Bedard, the 2023 No. 1 pick who just missed out on making Canada’s roster for Milan, is so young at 20 that he does not even have a favorite Olympic memory. He was 4 when idol and fellow countryman Sidney Crosby scored the “golden goal” to win on home ice in Vancouver in 2010 and 9 when T.J. Oshie gave the U.S. a shootout victory over host Russia in Sochi in 2014.

Canada’s Macklin Celebrini, drafted first in 2024 and at 19 the second-youngest men’s hockey player at the Olympics, has only gotten to dream about the possibility of representing his country on this stage.

“That’s the pinnacle, just the best on best, all the special moments that have happened at the Olympics, the history,” Celebrini said. “There’s just a little bit more energy around it. It’s bigger than yourself.”

In all, 12 NHL players are back at the Olympics after participating in the 2014 Games, the last time the league went and it was a true best-vs.-best tournament. The group includes Crosby and Drew Doughty for Canada; Gabriel Landeskog, Erik Karlsson and Oliver Ekman-Larsson for Sweden; Mikael Granlund and Olli Maatta for Finland; Radko Gudas and Ondrej Palat for Czechia. There are no Americans on that list.

“It’s a cherry on top of athletic life,” Gudas said. “Twelve years ago when we went to Sochi was such a great experience that I wish I can do that again. I was that much more sad that we couldn’t go the last two times, so for me I think it’s a great feeling to be able to do that.”

American defenseman Zach Werenski at 28 is old enough to remember Crosby’s goal in 2010, and four years later he was watching Oshie’s heroics with other members of the U.S. National Team Development Program. Four of his teammates from back then are also set to go to Milan — Matthews, Matthew Tkachuk, Charlie McAvoy and Noah Hanifin — to finally have their Olympic moment.

“The significance of that, the build-up, we’ve waited a long time for this,” McAvoy said, “so it’s going to be incredible.”

AP Olympics: https://apnews.com/hub/milan-cortina-2026-winter-olympics

By Melody Baetens, The Detroit News

DETROIT — Change your perspective heading into the new year with a visit to Detroit’s new Museum of Illusions.

The attraction debuted on Woodward in the Himelhoch building near Grand Circus Park in early December. It’s the 67th Museum of Illusions that has opened around the world. Each location features exhibits and artwork specific to the city.

In Detroit, there’s a vibrant mural of what looks like a Motown singer with eyes that are always locked on you, and a “reversed room” inspired by the auto industry. Look for the illusion that makes you look like you’re sitting on — or hanging from — the marquee of the historic art deco Majestic Theatre a few blocks up Woodward.

“We have received the warmest welcome from the Motor City,” said Museum of Illusions CEO Kim Schaefer at a museum preview in December. “We feel like we are truly family here.”

“We’ve been around for a decade now and this is number 67 and we are proud of being all over the globe,” she said, adding that the museum is filled with “nods to the beautiful, vibrant, historic nature of what makes Detroit so special. We’re excited to be here.”

The first Museum of Illusions opened in Zagreb, Croatia, a decade ago, and it has become the largest and fastest-growing chain of privately held museums in the world.

The wheelchair-accessible, hands-on museum is set up like a path, with guests taking about an hour to get through and experience everything, depending on how crowded it is. Visitors are invited to touch, climb and take plenty of photos.

Your camera is as essential to your visit as your eyeballs, because some of the illusions aren’t fully effective until you see your photo. This includes the Beuchet Chair, which places two people in a room for a forced-perspective trick that works best once a third person takes a photo. The museum walls give tips on taking the best photographs.

Others don’t require a camera, like the giant pinscreen, a full-body-size version of the famous desk toy; strike a pose, press yourself into it and then view your impression on the other side. Gaze at the grid illusion and see dancing black spots that aren’t really there. Like many of the installations, the museum offers text that explains the science behind it.

Hold on tight in the vortex tunnel, which is a stationary platform with a revolving tunnel around it that makes you feel like you’re spinning into oblivion. (Just close your eyes to recenter yourself.)

Like any museum, there’s a gift shop, which is a whole Woodward-facing storefront. They sell Museum of Illusions apparel and giftable toys that challenge the mind. The museum is rentable for weddings, birthdays, corporate team building and field trips.

If you go

Museum of Illusions

Open 10 a.m. daily

1545 Woodward, Detroit

moidetroit.com

Admission starts at $24.72

©2026 www.detroitnews.com. Visit at detroitnews.com. Distributed by Tribune Content Agency, LLC.

By CATHY BUSSEWITZ

NEW YORK (AP) — Beth Brown was assigned to a major project at work when hardship struck. First, her 6-month-old daughter fell ill with COVID-19. A few days later, her mother passed away.

Brown, director of health and well-being at a company that provides employee mental health programs and absence management services, sent a note to the senior ComPsych director who was her partner on the project, explaining she would have to miss work to care for her daughter and to make funeral arrangements. “The guilt that I felt for knowing I was going to leave her dry on my end,” she recalled.

Instead of calling to go over remaining tasks, the director reached out to ask whether Brown was OK and to tell her not to worry about the project. “In the grand scheme of things, this is not important,” Brown recalled her colleague saying. “It’ll be here when you get back. I’ll be there when you’re back.” Hearing the kind words, Brown “felt like there was a brick taken off my chest.”

The importance of treating others with kindness is one of the first lessons most parents and guardians try to teach children. But the skill sometimes falls by the wayside in work settings that encourage competition and where adults face deadlines and pressure. Financial worries and fears of layoffs also can stifle generous impulses.

Perhaps that’s why acts of kindness on the job often are so memorable for those on the receiving end. Molly MacDermot, director of special initiatives at Girls Write Now, a nonprofit mentorship and writing program, feels lucky to have a boss who was kind to her when MacDermot’s father died eight years ago and her mother passed away six months ago.

As technology accelerates the pace of many types of work, “it’s really important to feel human, to be allowed to be human, which is getting the grace to just deal with the bumps in life,” MacDermot said.

Kindness can also mean sharing hard truths in a productive way, going out of the way to welcome a new coworker or bending the rules for the sake of love.

Here are some examples of kindness in action and ideas for spreading goodwill at work.

Create safe spaces

Treating others with warmth and consideration may be especially meaningful at a time of heightened political divisions that has many people feeling like they have to choose sides, said Anna Malaika Tubbs, a sociologist and author of “The Three Mothers” and “Erased.”

“Especially in a workplace, where you can level the playing field and really make sure people know, ‘Hey, you’re welcome here and you’re seen here,’ that can really make a difference at a time when on a national level people feel really divided from each other,” Tubbs added.

One way to encourage empathy at work is to create an environment where people get to know each other, Tubbs said. Organizing staff retreats where family members are welcome, bringing in guest speakers, starting book clubs and scheduling fun offsite activities like going to an escape room are ways to generate shared experiences and facilitate healthy dialogues, she said.

The goal isn’t “to erase political difference or erase being able to disagree with each other” but to promote a cultural shift by encouraging behavior and actions different from the ones that often get rewarded at work, Tubbs said.

“Let’s not show up to meetings thinking that we have to compete and show who’s going to be the loudest and who’s going to be the most dominant,” she said. “What would look differently if we were collaborating with each other? If we were more focused on community?”

Creating a supportive culture within an organization requires daily attention, said Maya Nussbaum, the founder of Girls Write Now and MacDermot’s boss. She starts meetings with “heart warmers,” a time for staff members to share their thoughts on topics as simple as a favorite candle. She also encourages actively listening to different perspectives.

“Productivity is better when people feel that they’re valued and they’re listened to and they matter,” Nussbaum said. “They’re going to work harder and they are going to care, and they’re going to channel their passion as opposed to feeling dismissed.”

Provide real feedback

Compassion can mean sharing hard truths in a tactful way. For example, it’s challenging to let people know they aren’t meeting performance expectations, but “sometimes kindness is getting out of your comfort zone and telling someone the truth so they can shine,” said Chantel Cohen, founder and CEO of Atlanta-based CWC Coaching and Therapy, a counseling and life coaching practice in Atlanta.

When providing feedback as a manager, give specific examples to illustrate the behaviors that need improvement, she said. “Kindness isn’t a conflict-free workplace. Kindness is a workplace where repair is possible or improvement is possible,” Cohen said.

However, remember to acknowledge successes. Karla Cen recalls a former boss who she says criticized her several times a day. She learned a lot, but felt unrelenting pressure.

A manager at the retirement community in Florida where Cen works now brought her a potted plant on her first day after driving four hours to meet her. Another manager provides encouraging feedback daily.

“Having her pass by and say, ‘You did that really well today,’ it just really uplifts the mood of the whole department and makes us ready to come in for the next challenges,” Cen said.

Give back time

Before scheduling a meeting, consider whether the goals can be accomplished another way. For example, a manager can tell a working group, here’s what’s on the agenda, take time to think about it and send your ideas in writing, Cohen suggested.

“Sometimes, the gift of time is such a kindness,” she said. “Maybe you can’t give your team time off right now, but what you could do a couple times a quarter is just say, ‘Hey we’re going to skip tomorrow’s meeting and here are the things I want you all to think about. Submit this in writing so that you can have the time for yourselves.’”

Keeping meetings structured and focused also frees up time, Nussbaum said.

Reconsider rules

Meher Murshed began dating a colleague, Anupa Kurian-Murshed, more than two decades ago when they both worked at Gulf News in Dubai. The couple wanted to marry, but the newspaper prohibited spouses from working in the same department. They feared one of them would have to quit if they wed.

So they appealed to their editor-in-chief, who raised the issue with the managing director. The top managers decided the couple could keep their jobs and get married as long as one of them didn’t report to the other.

“It changed our lives. Life could have been very different,” Meher Murshed said.

Share your stories and questions about workplace wellness at cbussewitz@ap.org. Follow AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health at https://apnews.com/hub/be-well

By SCOTT BAUER

MADISON, Wis. (AP) — A lawyer for the immigration officer who shot and killed Renee Good dropped out of the Minnesota governor race Monday, breaking with many fellow Republicans and calling President Donald Trump’s immigration operation in the state an “unmitigated disaster.”

Chris Madel’s surprise move comes amid growing calls from Republicans to investigate federal immigration tactics in Minnesota after a U.S. Border Patrol agent fatally shot Alex Pretti in Minneapolis on Saturday.

Madel went a step further than most Republicans in his video, saying that while he supports the goal of deporting “the worst of the worst” from Minnesota, he thinks the Trump administration’s immigration enforcement operation in the Twin Cities has gone too far.

“I cannot support the national Republicans’ stated retribution on the citizens of our state,” Madel said. “Nor can I count myself a member of a party that would do so.”

Madel said that U.S. citizens, “particularly those of color, live in fear.”

“United States citizens are carrying papers to prove their citizenship,” Madel said. “That’s wrong.”

Madel said he personally had heard from local Asian and Hispanic law enforcement officers who had been pulled over by ICE.

“I have read about and I have spoken to help countless United States citizens who have been detained in Minnesota due to the color of their skin,” Madel said.

He also said it was unconstitutional and wrong for federal officers to “raid homes” using a civil warrant, rather than one issued by a judge.

Madel was among a large group of candidates seeking to replace Democratic Gov. Tim Walz, who dropped his reelection bid earlier this month. Other Republican candidates include MyPillow founder and chief executive Mike Lindell, an election denier who is close to Trump; Minnesota House Speaker Lisa Demuth; Dr. Scott Jensen, a former state senator who was the party’s 2022 gubernatorial candidate; and state Rep. Kristin Robbins.

Democratic U.S. Sen. Amy Klobuchar has filed paperwork to run, but has yet to publicly launch a campaign to succeed Walz.

Madel, in his Monday video posted on the social platform X, described himself as a “pragmatist,” and said national Republicans “have made it nearly impossible for a Republican to win a statewide election in Minnesota.”

Madel did not immediately return a text message seeking comment.

Madel, 59, was a political newcomer making his first run for public office. He got into the race on Dec. 1.

Madel brought 30 years of experience as an attorney to the race, including cases taking on corporate corruption. Madel also defended law enforcement officers, including the 2024 case of a Minnesota state trooper who fatally shot a Black man after a traffic stop. Prosecutors dropped charges against Trooper Ryan Londregan in the killing of Ricky Cobb II, saying the case would have been difficult to prove.

Madel often referenced that victory in his brief campaign for governor, including in his video dropping out.

Republicans were expecting the race for governor to be focused on Walz, who at the time was seeking a third term amid questions about how his administration handled welfare fraud. But the race shifted dramatically on Jan. 5 when Walz dropped out.

That same week, the Trump administration sent thousands of federal officers to Minnesota. ICE agent Jonathan Ross shot and killed Good in Minneapolis two days later on Jan. 7.

Madel agreed to offer pro bono legal advice to Ross, although no criminal charges or civil lawsuits have been filed. Madel said he was honored to help Ross, particularly during a gubernatorial campaign.

“Justice requires excellent legal representation,” Madel said.

Madel announced his decision ending his candidacy two days after a Border Patrol officer shot and killed Pretti on Saturday in Minneapolis.

By FATIMA HUSSEIN

WASHINGTON (AP) — The U.S. Treasury Department has cut its contracts with Booz Allen Hamilton, after a former contractor who worked for the firm was charged and subsequently imprisoned for leaking tax information to news outlets about thousands of the country’s wealthiest people, including President Donald Trump.

The latest move is in line with Trump administration efforts to exact retribution on perceived enemies of the president and his allies.

In 2024, former IRS contractor Charles Edward Littlejohn of Washington, D.C. — who worked for Booz Allen Hamilton — was sentenced to five years in prison after pleading guilty to leaking tax information about Trump and others to news outlets.

Littlejohn gave data to The New York Times and ProPublica between 2018 and 2020 in leaks that appeared to be “unparalleled in the IRS’s history,” prosecutors said.

In court documents, prosecutors said Littlejohn had applied to work as a contractor to get Trump’s tax returns and carefully figured out how to search and extract tax data to avoid triggering suspicions internally.

Treasury says the agency has 31 contracts with Booz Allen Hamilton totaling $4.8 million in annual spending and $21 million in total obligations.

Treasury Secretary Scott Bessent said in statement that the firm “failed to implement adequate safeguards to protect sensitive data, including the confidential taxpayer information it had access to through its contracts with the Internal Revenue Service.”

A representative from Booz Allen Hamilton was not immediately available for comment.

By MAKIYA SEMINERA

The first time Patrick Thaw saw his University of Michigan friends together since sophomore year ended was bittersweet. They were starting a new semester in Ann Arbor, while he was FaceTiming in from Singapore, stranded half a world away.

One day last June he was interviewing to renew his U.S. student visa, and the next his world was turned upside down by President Donald Trump’s travel ban on people from 12 countries, including Thaw’s native Myanmar.

“If I knew it was going to go down this badly, I wouldn’t have left the United States,” he said of his decision to leave Michigan for a summer internship in Singapore.

The ban was one of several ways the Trump administration made life harder for international students during his first year back in the White House, including a pause in visa appointments and additional layers of vetting that contributed to a dip in foreign enrollment for first-time students. New students had to look elsewhere, but the hurdles made life particularly complicated for those like Thaw who were well into their U.S. college careers.

Universities have had to come up with increasingly flexible solutions, such as bringing back pandemic-era remote learning arrangements or offering admission to international campuses they partner with, said Sarah Spreitzer, assistant vice president of government relations at the American Council on Education.

In Thaw’s case, a Michigan administrator highlighted studying abroad as an option. As long as the travel ban was in place, a program in Australia seemed viable — at least initially.

In the meantime, Thaw didn’t have much to do in Singapore but wait. He made friends, but they were busy with school or jobs. After his internship ended, he killed time by checking email, talking walks and eating out.

“Mentally, I’m back in Ann Arbor,” the 21-year-old said. “But physically, I’m trapped in Singapore.”

He was at Michigan ‘to think and take risks’

When Thaw arrived in Ann Arbor in 2023, he threw himself into campus life. He immediately meshed with his dorm roommate’s group of friends, who had gone to high school together about an hour away. A neuroscience major, he also joined a biology fraternity and an Alzheimer’s research lab.

His curiosity pushed him to explore a wide range of courses, including a Jewish studies class. The professor, Cara Rock-Singer, said Thaw told her his interest stemmed from reading the works of Philip Roth.

“I really work to make it a place where everyone feels not only comfortable, but invested in contributing,” Rock-Singer said. “But Patrick did not need nudging. He was always there to think and take risks.”

When Thaw landed his clinical research internship at a Singapore medical school, it felt like just another step toward success.

He heard speculation that the Trump administration might impose travel restrictions, but it was barely an afterthought — something he said he even joked about with friends before departing.

Then the travel ban was announced.

The US offered an escape and a top education

Thaw’s U.S. college dream had been a lifetime in the making but was undone — at least for now — by one trip abroad. Stuck in Singapore, he couldn’t sleep and his mind fixated on one question: “Why did you even come here?”

As a child, Thaw set his sights on attending an American university. That desire became more urgent as higher education opportunities dwindled after a civil war broke out in Myanmar.

For a time, tensions were so high that Thaw and his mother took shifts watching to make sure the bamboo in their front yard didn’t erupt in flames from Molotov cocktails. Once, he was late for an algebra exam because a bomb exploded in front of his house, he said.

So when he was accepted to the University of Michigan after applying to colleges “around the clock,” Thaw was elated.

“The moment I landed in the United States, like, set foot, I was like, this is it,” Thaw said. “This is where I begin my new life.”

When Thaw talked about life in Myanmar, it often led to deep conversations, said Allison Voto, one of his friends. He was one of the first people she met whose background was very different from hers, which made her “more understanding of the world,” she said.

During the 2024-25 school year, the U.S. hosted nearly 1.2 million international students. As of summer 2024, more than 1,400 people from Myanmar had American student visas, making it one of the top-represented countries among those hit by the travel ban.

A last-ditch effort to stay enrolled

A Michigan official said the school recognizes the challenges facing some international students and is committed to ensuring they have all the support and options it can provide. The university declined to comment specifically on Thaw’s situation.

While the study abroad program in Australia sparked some hope that Thaw could stay enrolled at Michigan, uncertainty around the travel ban and visa obstacles ultimately led him to decide against it.

He had left Myanmar to get an education and it was time to finish what he started, which meant moving on.

“I cannot just wait for the travel ban to just end and get lifted and go back, because that’s going to be an indefinite amount of time,” he said.

He started applying to colleges outside the U.S., getting back acceptance letters from schools in Australia and Canada. He is holding out hope of attending the University of Toronto, which would put his friends in Ann Arbor just a four-hour drive from visiting him.

“If he comes anywhere near me, basically on the continent of North America, I’m going to go see him,” said Voto, whose friendship with Thaw lately is defined by daylong gaps in their text conversations. “I mean, he’s Patrick, you know? That’s absolutely worth it.”

The Associated Press’ education coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.

By JIM MUSTIAN and MICHAEL BIESECKER

Leaders of law enforcement organizations expressed alarm Sunday over the latest deadly shooting by federal officers in Minneapolis while use-of-force experts criticized the Trump administration’s justification of the killing, saying bystander footage contradicted its narrative of what prompted it.

The federal government also faced criticism over the lack of a civil rights inquiry by the U.S. Justice Department and its efforts to block Minnesota authorities from conducting their own review of the killing of 37-year-old Alex Pretti.

In a bid to ease tensions, the International Association of Chiefs of Police called on the White House to convene discussions “as soon as practicable” among federal, state and local law enforcement.

“Every police chief in the country is watching Minneapolis very carefully,” said Chuck Wexler, executive director of the Police Executive Research Forum, a police research and policy organization. “If a police chief had three officer-involved shootings in three weeks, they would be stepping back and asking, ‘What does our training look like? What does our policy look like?’”

Pretti’s death came on the heels of the Jan. 7 fatal shooting of Renee Good and another incident a week later in Minneapolis when a federal officer shot a man in the leg after being attacked with a shovel and broom handle while attempting to arrest a Venezuelan who was in the country illegally.

“We’re dealing with a federal agency here,” Wexler said, referring to the Department of Homeland Security, “but its actions can have a ripple effect across the entire country.”

Experts say video of shooting undermines federal claims

While questions remained about the latest confrontation, use-of-force experts told The Associated Press that bystander video undermined federal authorities’ claim that Pretti “approached” a group of lawmen with a firearm and that a Border Patrol officer opened fire “defensively.” There has been no evidence made public, they said, that supports a claim by Border Patrol senior official Greg Bovino that Pretti, who had a permit to carry a concealed handgun, intended to “massacre law enforcement.”

“It’s very baked into the culture of American policing to not criticize other law enforcement agencies,” said Seth Stoughton, a former police officer and use-of-force expert who testified for prosecutors in the trial of the Minneapolis officer convicted of murdering George Floyd.

“But behind the scenes, there is nothing but professional scorn for the way that DHS is handling the aftermath of these incidents,” Stoughton said.

Several government officials had essentially convicted Pretti on social media before the crime scene had been processed.

Deputy White House chief of staff Stephen Miller generated outrage by describing Pretti as “a would-be assassin” in a post, while a top federal prosecutor in Los Angeles, Bill Essayli, drew the ire of the National Rifle Association for posting that “if you approach law enforcement with a gun, there is a high likelihood they will be legally justified in shooting you.”

“In a country that has more guns than people, the mere possession of a weapon does not establish an imminent threat to officers — and neither does having a weapon and approaching officers,” Stoughton said. “I don’t think there’s any evidence to confirm the official narrative at all. It’s not unlawful for someone to carry a weapon in Minnesota.”

Minnesota official says state investigators blocked from shooting scene

In the hours after Pretti’s shooting, Minnesota authorities obtained a search warrant granting them access to the shooting scene. Drew Evans, superintendent for the Minnesota Bureau of Criminal Apprehension, said his team was blocked from the scene.

Minnesota authorities also received an emergency court order from a federal judge barring officials “from destroying or altering evidence related to the fatal shooting involving federal officers.”

Bovino sounded a less strident tone at a Sunday news conference, calling Pretti’s shooting a “tragedy that was preventable” even as he urged people not to “interfere, obstruct, delay or assault law enforcement.” He refused to comment on what he called the “freeze-frame concept,” referring to videos circulating on social media that raise doubts about the dangers Pretti posed to officers.

“That, folks, is why we have something called an investigation,” Bovino said. “I wasn’t there wrestling him myself. So I’m not going to speculate. I’m going to wait for that investigation.”

Policing experts said the irregularities in the federal response went beyond the government’s immediate defense. Before Pretti’s parents had even been notified of his death, DHS posted a photograph on X of a 9mm Sig Sauer semiautomatic handgun seized during the scuffle, portraying the weapon as justification for the killing.

“The suspect also had 2 magazines and no ID,” the post said. “This looks like a situation where an individual wanted to do maximum damage.”

However, the photo showed only one loaded magazine lying next to the pistol, which had apparently been emptied and displayed on the seat of a vehicle. Minnesota state officials said that, by removing the weapon from the scene, Border Patrol officers likely mishandled key evidence.

Videos show Pretti holding a cellphone

None of the half-dozen bystander videos shows Pretti brandishing his gun. Rather, the videos showed Pretti’s hands were only holding his mobile phone as a masked Border Patrol officer opened fire.

In videos of the scuffle, “gun, gun” is heard, and an officer appears to pull a handgun from Pretti’s waist area and begins moving away. As that happens, a first shot is fired by a Border Patrol officer. There’s a slight pause, and then the same officer fires several more times into Pretti’s back.

Several use-of-force experts said that unenhanced video clips alone would neither exonerate nor support prosecution of the officers, underscoring the need for a thorough investigation. A key piece of evidence will likely be the video from the phone Pretti was holding when he was killed. Federal officials have not yet released that footage or shared it with state investigators.

“The evaluation of the reasonableness of this shooting will entirely depend on when the pistol became visible and how, if at all, it was being displayed or used,” said Charles “Joe” Key, a former police lieutenant and longtime use-of-force expert.

Ian Adams, an assistant professor of criminal justice at the University of South Carolina, described the federal government’s response as “amateur hour.”

“Jumping to the end result of this investigation, or what’s supposed to be an investigation, is somewhat embarrassing for policing professionals nationwide,” Adams said. “It’s clear that professionals in policing are observing what’s going on and not liking what they’re seeing.”

Associated Press reporter Hannah Fingerhut contributed reporting Des Moines, Iowa.

Today is Saturday, Jan. 24, the 24th day of 2026. There are 341 days left in the year.

Today in history:

On Jan. 24, 2011, a suicide bomber attacked Moscow’s busiest airport, killing 37 people; Chechen separatists claimed responsibility.

Also on this date:

In 1835, a major slave rebellion began in Bahia, Brazil, leading to the deaths of dozens of enslaved people in clashes with troops, police and armed civilians in the provincial capital of Salvador. The uprising was seen as influential in helping to bring about an end to slavery in the country decades later.

In 1848, James W. Marshall found a gold nugget at Sutter’s Mill in northern California, a discovery that sparked the California gold rush.

In 1945, Associated Press war correspondent Joseph Morton was among a group of captives executed by German soldiers at the Mauthausen-Gusen concentration camp in Austria.

In 1965, Winston Churchill died in London at age 90.

In 1978, a nuclear-powered Soviet satellite, Kosmos 954, plunged through Earth’s atmosphere and disintegrated, scattering radioactive debris over parts of northern Canada.

In 1984, Apple Computer began selling its first Macintosh model, which boasted a built-in 9-inch monochrome display, a clock rate of 8 megahertz and 128k of RAM.

In 1989, confessed serial killer Ted Bundy was executed in Florida’s electric chair.

In 2003, former Pennsylvania Gov. Tom Ridge was sworn as the first secretary of the new Department of Homeland Security.

In 2013, President Barack Obama’s Defense Secretary Leon Panetta announced the lifting of a ban on women serving in direct ground combat roles.

In 2018, former sports doctor Larry Nassar, who had admitted to molesting some of the United States’ top gymnasts for years under the guise of medical treatment, was sentenced to 40 to 175 years in prison.

In 2023, a farmworker killed seven people in back-to-back shootings in a case of “workplace violence” at two Northern California mushroom farms. It marked the state’s third mass killing in just over a week.

Today’s birthdays:

• Cajun musician Doug Kershaw is 90.
• Singer-songwriter Ray Stevens is 87.
• Singer-songwriter Neil Diamond is 85.
• Singer Aaron Neville is 85.
• Physicist Michio Kaku is 79.
• Actor Daniel Auteuil is 76.
• Comedian Yakov Smirnoff is 75.
• Actor William Allen Young is 72.
• Musician Jools Holland is 68.
• Actor Nastassja Kinski is 65.
• Olympic gymnastics gold medalist Mary Lou Retton is 58.
• Actor Matthew Lillard is 56.
• Musician Beth Hart is 54.
• Actor Ed Helms is 52.
• Actor-comedian Kristen Schaal is 48.
• Actor Tatyana Ali is 47.
• Actor Carrie Coon is 45.
• Actor and rapper Daveed Diggs is 44.
• Actor Mischa Barton is 40.
• NFL coach Sean McVay is 40.
• Soccer player Luis Suárez is 39.
• Actor Callan McAuliffe is 31.
• Singer Johnny Orlando is 23.

By JEFF AMY and CHARLOTTE KRAMON

ATLANTA (AP) — A federal judge in Georgia on Friday dismissed a U.S. Justice Department lawsuit seeking voter information from the state, ruling the federal government had sued in the wrong city.

U.S. District Judge Ashley Royal found the government should have sued Georgia Secretary of State Brad Raffensperger in Atlanta, and not in a separate federal judicial district in Macon, where the secretary of state also has an office.

Royal dismissed the lawsuit without prejudice, meaning the Justice Department can refile it. The department declined to comment Friday.

The Justice Department has now filed lawsuits against 24 states and the District of Columbia seeking voter information as part of its effort to collect detailed voting data, including dates of birth and driver’s license and Social Security numbers. A federal judge in California rejected the lawsuit against that state on privacy grounds, while a judge in Oregon has suggested he may dismiss the case there.

The Trump administration characterizes the lawsuits as an effort to ensure election security, and the Justice Department says the states are violating federal law by refusing to provide voter lists and information.

Raffensperger has been the rare Republican to decline the demand, saying Georgia law prohibits the release of voters’ confidential personal unless certain qualifications are met. Raffensperger argues the federal government hasn’t met those conditions. He says he shared the public part of the voter roll and information about how Georgia removes ineligible or outdated registrations in December.

“I will always follow the law and follow the Constitution,” Raffensperger said in a statement Friday. “I won’t violate the oath I took to stand up for the people of this state, regardless of who or what compels me to do otherwise.”

The refusal to hand over the records has become an issue in Raffensperger’s 2026 run for governor. Raffensperger in January 2021 famously refused a demand from President Donald Trump in a phone call to “find” enough votes to overturn Democrat Joe Biden’s win in Georgia’s 2020 presidential election. Many Trump-loving Republicans still hold a grudge against Raffensperger.

The issue flared just Thursday in a hearing by a state Senate committee where multiple Republican state senators slammed Raffensperger for failing to comply, saying he legally could do so. The committee voted along party lines to advance a resolution calling on Raffensperger to hand over the data and calling it the “latest example of a pattern of behavior by the secretary and his office to refuse oversight of his administration of Georgia’s elections.”

State Sen. Randy Robertson, a Republican from Cataula who filed the resolution, said the dismissal is “frustrating” because even if the Justice Department refiles the lawsuit, the problem will take longer to resolve.

“As public officials we all should participate in any investigation done by a law enforcement agency,” Robertson told The Associated Press Friday.

Robertson is one of many Republican lawmakers backing Lt. Gov. Burt Jones over Raffensperger for the GOP governor nomination. Jones, who already has Trump’s endorsement for governor, was one of 16 state Republicans who signed a certificate that Trump had won Georgia and declaring themselves the state’s “duly elected and qualified” electors.

By SOPHIE AUSTIN

SACRAMENTO, Calif. (AP) — California sued the federal government Friday for approving a Texas-based company’s plans to restart two oil pipelines along the state’s coast, escalating a fight over the Trump administration’s removal of regulatory barriers to offshore oil drilling for the first time in decades.

The administration has hailed the project by Houston-based Sable Offshore Corp. to restart production in waters off Santa Barbara damaged by a 2015 oil spill as the kind of project President Donald Trump wants to increase U.S. energy production.

The state oversees the pipelines that run through Santa Barbara and Kern counties, said Democratic Attorney General Rob Bonta.

“The federal administration has no right to usurp California’s regulatory authority,” he said at a news conference. “We’re taking them to court to draw a line in the sand and to protect our coast, beaches and communities from potentially hazardous pipelines.”

But the U.S. Transportation Department agency that approved Sable’s plan pushed back on the lawsuit.

“Restarting the Las Flores Pipeline will bring much needed American energy to a state with the highest gas prices in the country,” said a spokesperson with the Pipeline and Hazardous Materials Safety Administration.

Sable did not respond for comment on the lawsuit.

Trump signed an executive order on the first day of his second term to reverse former President Joe Biden’s ban on future offshore oil drilling on the East and West coasts. A federal court later struck down Biden’s order to withdraw 625 million acres of federal waters from oil development.

The federal administration in November announced plans for new offshore oil drilling off the California and Florida coasts, which the oil industry has backed for years.

But critics say the plans could harm coastal communities and ecosystems.

Bonta said one of the pipelines Sable wants to restart burst in 2015, spilling oil along the Southern California coast. The event was the state’s worst oil spill in decades. More than 140,000 gallons (3,300 barrels) of oil gushed out, blackening beaches for 150 miles from Santa Barbara to Los Angeles. It polluted a biologically rich habitat for endangered whales and sea turtles, killing scores of pelicans, seals and dolphins, and decimating the fishing industry.

The drilling platforms were subsequently shuttered.

Sable has faced a slew of legal challenges but has said it is determined to restart production, even if that means confining it to federal waters, where state regulators have virtually no say. California controls the 3 miles nearest to shore. The platforms are 5 to 9 miles offshore.

“It’s crazy that we are even talking about restarting this pipeline,” said Alex Katz, executive director of the Environmental Defense Center, a Santa Barbara group formed in response to a catastrophic 1969 California oil spill.

The federal government’s approval to restart the pipelines ignores painful lessons the community learned from the 2015 oil spill, said California Assemblymember Gregg Hart, a Democrat representing Santa Barbara.

“California will not allow Trump and his Big Oil friends to bypass our essential environmental laws and threaten our coastline,” he said in a statement.

California has been reducing the state’s production of fossil fuels in favor of clean energy for years. The movement has been spearheaded partly by Santa Barbara County, where elected officials voted in May to begin taking steps to phase out onshore oil and gas operations.

By MEG KINNARD, Associated Press

Vice President JD Vance on Friday encouraged anti-abortion activists to “take heart in how far we’ve come” on the quest to limit the practice, listing the Trump administration’s accomplishments including an expansion of a ban on U.S. foreign aid for groups supporting abortion services.

“There is still much road ahead to travel together,” Vance told attendees at the annual March for Life demonstration, which draws tens of thousands of people annually to Washington. Attendees rallied on the National Mall before heading to the Supreme Court.

Vance, a Republican, has spent years passionately advocating for Americans to have more children. He repeatedly expressed alarm about declining birth rates as he launched his political career in 2021 with a successful bid for the U.S. Senate in Ohio, and as vice president he has continued on that mission.

“I want more babies in the United States of America,” Vance said in addressing last year’s March for Life.

Earlier this week, Vance and his wife, second lady Usha Vance, announced in a social media post they are expecting a son, their fourth child, in late July.

“Let the record show, you have a vice president who practices what he preaches,” Vance said Friday.

Vance cited the Supreme Court’s 2022 Dobbs decision, which overturned Roe v. Wade, calling it “the most important Supreme Court decision of my lifetime.” He said President Donald Trump’s leadership and appointment of conservative jurists “put a definitive end to the tyranny of judicial rule on the question of human life.”

He also lauded the “historic expansion of the Mexico City policy,” the broadening of a ban on U.S. foreign aid for groups supporting abortion services, to include assistance going to international and domestic organizations and agencies that promote gender identity as well as diversity, equity and inclusion programs.

“We believe that every country in the world has the duty to protect life,” Vance said, to a sea of supporters waving signs reading “Choose Life,” “Make More Babies” and “I am the Pro-Life Generation.”

“It’s not our job as the United States of America to promote radical gender ideology,” he said. “It’s our job to promote families and human flourishing.”

From the Vatican, Pope Leo XIV — the first U.S.-born pope — sent a message of support to participants in the march.

“I would encourage you, especially the young people, to continue striving to ensure that life is respected in all of its stages,” Leo wrote in a letter shown on a video at the march. “May Jesus, who promised to be with us always, accompany you today as you courageously and peacefully march on behalf of unborn children.”

On Thursday, an official said the Trump administration was implementing new rules, halting foreign assistance from going not only to groups that provide abortion as a method of family planning but also to those that advocate “gender ideology” and DEI. The official spoke on the condition of anonymity ahead of the rules’ publication in the Federal Register on Friday.

First established under President Ronald Reagan, a Republican, the policy was rescinded by subsequent Democratic administrations and was reinstated in Trump’s first term.

With its origins in the 1973 Roe v. Wade decision that nationally enshrined federal protection for abortion rights, the March for Life developed an entrenched presence among conservatives arguing against abortion. In 2017, Trump addressed the march by video, becoming the first sitting U.S. president to make live remarks. Three years later, he attended the event in person, further cementing its role in conservative politics.

In a video address to this year’s crowd, Trump recounted his administration’s “unprecedented strides to protect innocent life and support the institution of the family like never before,” enumerating his appointment of “judges and justices who believed in interpreting the Constitution as written” and “reflecting on the Dobbs decision that overturned Roe v. Wade.

Since the June 2022 Supreme Court ruling that overturned Roe, the march has become more celebratory, with organizers relishing a state-by-state fight in legislatures around the country and urging a continued fight until abortion is eliminated.

Meg Kinnard can be reached at http://x.com/MegKinnardAP.

If you’re tired of visiting places trod by millions of tourists previously, perhaps you should consider looking in less likely spots this year.

A cheat sheet for that can be found in Afar’s primer, “Where To Go in 2026: Places That Are on the Rise and off the Beaten Path.” The travel-media brand has collected two dozen destinations that serve as a “better way to travel the world: responsibly, creatively and with eyes on places long overlooked.”

Think of Buffalo, N.Y., whose Michigan Street African American Heritage Corridor is getting a resurrected jazz club and a pioneering Black radio museum in 2026. Or West Cork, Ireland, a wild and enchanting side of the island that visitors don’t often patronize, or Rabat, Morocco, which is rising as a cultural hub with new museums and a rockin’ summer music festival.

Residents of Northern California might perk up their ears at the inclusion of the Columbia River Gorge, a rugged and waterfall-blessed region in Oregon and Washington that’s within striking range. Here are the first 10 on the list in alphabetical order; for more check the full guide.

Afar’s places on the rise and off the beaten path

1 Adelaide, Australia

2 Albuquerque, N.M.

3 Birmingham, Ala.

4 Bucharest, Romania

5 Buffalo, N.Y.

6 Columbia River Gorge, Oregon and Washington

7 Da Nang, Vietnam

8 East Antarctica

9 Eleuthera, Bahamas

10 Far East London

Source: afar.com/magazine/the-best-places-to-travel-in-2026

Originally, “A Knight of the Seven Kingdoms” was to land on TV screens in mid-2025.

The gods had other ideas.

This third HBO series set in the world that author George R.R. Martin introduced with his “A Song of Ice and Fire” collection of fantasy novels finally arrives this week, mere months before the highly anticipated return of the second, “House of the Dragon,” in the summer.

While “Dragon” is much like “Game of Thrones,” the beloved (until it wasn’t) adaptation of “A Song of Ice and Fire” — an hourlong series chock full of drama, scheming, battles, magic and, of course, dragons — “Knight” is a small-scale, half-hour affair largely grounded in reality while still taking place in the realm of Westeros.

Look at it as an appetizer for the meal that will be the third season of “Dragon.”

“Knight” is based on Martin’s “Tales of Dunk and Egg” novellas, with this first six-episode season an adaptation of 1998’s “The Hedge Knight.” Dunk is the titular figure of that book and the TV series, the towering Ser Duncan the Tall (Peter Claffey), while Egg (Dexter Sol Ansell) is a diminutive boy who comes to squire for him.

Their adventures take place about a century after the events being chronicled in “Dragon” and about 100 years before those of “Thrones.” It is a time when the winged, fire-breathing creatures are thought to be extinct and one of relative peace in the realm’s seven kingdoms — or nine, depending on how you are counting.

Showrunner Ira Parker — who has produced and written on “Dragon” — is the writer or co-writer of each “Knight” installment, helping to lend it an unmistakable consistency.

We are introduced to Dunk as he buries the hedge knight for whom he squired, Ser Arlan of Pennytree (Danny Webb), and who, Dunk will come to insist, knighted him shortly before dying. Not long after this, we watch as he relieves himself (no, sigh, the second one) behind a tree, the camera still able to catch much of the, um, glory.

Man, it’s great to be back in Westeros!

Unable to conjure a more promising plan, the near-coin-less Dunk decides to ride for Ashford Meadow, soon to be the site of a tournament where he intends to compete in the jousting event. Along the way, of course, he encounters Egg, who asks to be his squire. Dunk initially rejects this idea but soon relents, allowing the lad to be his aide and promising to keep him fed, if not much beyond that, in exchange.

To compete, Dunk must convince others he is a knight — if only a hedge knight, a class of wandering warriors who, we learn, often must sleep in the hedges because no lord will have them. In this pursuit, he meets men with important last names, such as charismatic enjoyer of life Ser Lyonel Baratheon (Daniel Ings) and Prince Baelor “Breakspear” Targaryen (Bertie Carvel), the heir to the all-important Iron Throne in King’s Landing. The latter is unlike some other powerful members of his family — not just because he has short, dark hair but also because he is thoughtful, measured and kind.

Dunk’s life is complicated when he runs afoul of one of Baelor’s nephews, Prince Aerion “Brightflame” Targaryen (Finn Bennett), son of Maekar Targaryen (Sam Spruell), Baelor’s younger brother. Dunk was in the right, of course, protecting a Dornish puppeteer, Tanselle (Tanzyn Crawford), who was having a bit of satirical fun at the Targaryens’ expense, but that matters little considering the power wielded by Aerion.

Egg stands by Dunk, but he will need more formidable allies if he is to survive the trial to come.

“Knight,” with its basic story and Dunk’s relatable values — informed by a late-season flashback episode in which a younger version of the character is portrayed by Bamber Todd during a crucial point in his adolescence in the slums of Flea Bottom — is appealing in its simplicity. That said, even with most episodes around 30 minutes, it could use a bit more excitement and action.

Former rugby player Claffey is a nice find for everyman Dunk, and Ansell (“The Hunger Games: The Ballad of Songbirds & Snakes”) brings some clever touches to the complicated Egg. However, there’s more crackle to this series when it involves certain supporting players, including the aforementioned Carvel (“The Crown”) and Ings (“The Gentlemen”).

As has “House of the Dragon,” “A Knight of the Seven Kingdoms” serves as a reminder of just how well Martin has fleshed out both the geography and overall mythology of Westeros. (Relatedly, it shouldn’t come as much of a surprise to learn that this series is keeping a little secret, one no doubt already known to many well-steeped in Martin’s world-building.)

While “Knight” is, again, only so filling, you’ll get no objections here that it already has been renewed for a second season, which you’d expect to adapt Martin’s second novella in the series, 2003’s “The Sworn Sword.”

The gods are good.

‘A Knight of the Seven Kingdoms’

What: Six-episode first season of half-hour series set in author George R.R. Martin’s Westeros.

Where: HBO and HBO Max.

When: 10 p.m. Sundays starting Jan. 18.

Rated: TV-MA.

By Shalina Chatlani, Stateline.org

As part of its deportation efforts, the Trump administration has ordered states to hand over personal data from voter rolls, driver’s license records and programs such as Medicaid and food stamps.

At the same time, the administration is trying to consolidate the bits of personal data held across federal agencies, creating a single trove of information on people who live in the United States.

Many left-leaning states and cities are trying to protect their residents’ personal information amid the immigration crackdown. But a growing number of conservative lawmakers also want to curb the use of surveillance technologies, such as automated license plate readers, that can be used to identify and track people.

Conservative-led states such as Arkansas, Idaho and Montana enacted laws last year designed to protect the personal data collected through license plate readers and other means. They joined at least five left-leaning states — Illinois, Massachusetts, Minnesota, New York and Washington — that specifically blocked U.S. Immigration and Customs Enforcement from accessing their driver’s license records.

In addition, Democratic-led cities in Colorado, Illinois, Massachusetts, New York, North Carolina, Texas and Washington last year terminated their contracts with Flock Safety, the largest provider of license plate readers in the U.S.

The Trump administration’s goal is to create a “surveillance dragnet across the country,” said William Owen, communications director at the Surveillance Technology Oversight Project, a nonprofit that advocates for stronger privacy laws.

“We’re entering an increasingly dystopian era of high-tech surveillance,” Owen said. Intelligence sharing between various levels of government, he said, has “allowed ICE to sidestep sanctuary laws and co-opt local police databases and surveillance tools, including license plate readers, facial recognition and other technologies.”

A new Montana law bars government entities from accessing electronic communications and related material without a warrant. Republican state Sen. Daniel Emrich, the law’s author, said “the most important thing that our entire justice system is based on is the principle against unlawful search and seizure” — the right enshrined in the Fourth Amendment to the U.S. Constitution.

“It’s tough to find individuals who are constitutionally grounded and understand the necessity of keeping the Fourth Amendment rights intact at all times for all reasons — with minimal or zero exceptions,” Emrich said in an interview.

ICE did not respond to Stateline’s requests for comment.

Automated license plate readers

Recently, cities and states have grown particularly concerned over the use of automated license plate readers (ALPRs), which are high-speed camera and computer systems that capture license plate information on vehicles that drive by. These readers sit on top of police cars and streetlights or can be hidden within construction barrels and utility poles.

Some cameras collect data that gets stored in databases for years, raising concerns among privacy advocates. One report from the Brennan Center for Justice, a progressive think tank at New York University, found the data can be susceptible to hacking. Different agencies have varying policies on how long they keep the data, according to the International Association of Chiefs of Police, a law enforcement advocacy group.

Supporters of the technology, including many in law enforcement, say the technology is a powerful tool for tracking down criminal suspects.

Flock Safety says it has cameras in more than 5,000 communities and is connected to more than 4,800 law enforcement agencies across 49 states. The company claims its cameras conduct more than 20 billion license plate reads a month. It collects the data and gives it to police departments, which use the information to locate people.

Holly Beilin, a spokesperson for Flock Safety, told Stateline that while there are local police agencies that may be working with ICE, the company does not have a contractual relationship with the agency. Beilin also said that many liberal and even sanctuary cities continue to sign contracts with Flock Safety. She noted that the cameras have been used to solve some high-profile crimes, including identifying and leading police to the man who committed the Brown University shooting and killed an MIT professor at the end of last year.

“Agencies and cities are very much able to use this technology in a way that complies with their values. So they do not have to share data out of state,” Beilin said.

Pushback over data’s use

But critics, such as the American Civil Liberties Union, say that Flock Safety’s cameras are not only “giving even the smallest-town police chief access to an enormously powerful driver-surveillance tool,” but also that the data is being used by ICE. One news outlet, 404 Media, obtained records of these searches and found many were being carried out by local officers on behalf of ICE.

Last spring, the Denver City Council unanimously voted to terminate its contract with Flock Safety, but Democratic Mayor Mike Johnston unilaterally extended the contract in October, arguing that the technology was a useful crime-fighting tool.

The ACLU of Colorado has vehemently opposed the cameras, saying last August that audit logs from the Denver Police Department show more than 1,400 searches had been conducted for ICE since June 2024.

“The conversation has really gotten bigger because of the federal landscape and the focus, not only on immigrants and the functionality of ICE right now, but also on the side of really trying to reduce and or eliminate protections in regards to access to reproductive care and gender affirming care,” Anaya Robinson, public policy director at the ACLU of Colorado.

“When we erode rights and access for a particular community, it’s just a matter of time before that erosion starts to touch other communities.”

Jimmy Monto, a Democratic city councilor in Syracuse, New York, led the charge to eliminate Flock Safety’s contract in his city.

“Syracuse has a very large immigrant population, a very large new American population, refugees that have resettled and been resettled here. So it’s a very sensitive issue,” Monto said, adding that license plate readers allow anyone reviewing the data to determine someone’s immigration status without a warrant.

“When we sign a contract with someone who is collecting data on the citizens who live in a city, we have to be hyper-focused on exactly what they are doing while we’re also giving police departments the tools that they need to also solve homicides, right?” Monto said.

“Certainly, if license plate readers are helpful in that way, I think the scope is right. But we have to make sure that that’s what we’re using it for, and that the companies that we are contracting with are acting in good faith.”

Emrich, the Montana lawmaker, said everyone should be concerned about protecting constitutional privacy rights, regardless of their political views.

“If the government is obtaining data in violation of constitutional rights, they could be violating a whole slew of individuals’ constitutional rights in pursuit of the individuals who may or may not be protected under those same constitutional rights,” he said.

Stateline reporter Shalina Chatlani can be reached at schatlani@stateline.org.

©2026 States Newsroom. Visit at stateline.org. Distributed by Tribune Content Agency, LLC.

By Paula Span, KFF Health News

You’re ready to leave the hospital, but you don’t feel able to care for yourself at home yet.

Or, you’ve completed a couple of weeks in rehab. Can you handle your complicated medication regimen, along with shopping and cooking?

Perhaps you fell in the shower, and now your family wants you to arrange help with bathing and getting dressed.

There are facilities that provide such help, of course, but most older people don’t want to go there. They want to stay at home; that’s the problem.

When older people struggle with daily activities because they have grown frail, because their chronic illnesses have mounted, or because they have lost a spouse or companion, most don’t want to move. For decades, surveys have shown that they prefer to remain in their homes for as long as possible.

That means they need home care, either from family and friends, paid caregivers, or both. But paid home care represents an especially strained sector of the long-term care system, which is experiencing an intensifying labor shortage even as an aging population creates surging demand.

“It’s a crisis,” said Madeline Sterling, a primary care doctor at Weill Cornell Medicine and the director of Cornell University’s Initiative on Home Care Work. “It’s not really working for the people involved,” whether they are patients (who can also be younger people with disabilities), family members, or home care workers.

“This is not about what’s going to happen a decade from now,” said Steven Landers, chief executive of the National Alliance for Care at Home, an industry organization. “Do an Indeed.com search in Anytown, USA, for home care aides, and you’ll see so many listings for aides that your eyes will pop out.”

Against this grim backdrop, however, some alternatives show promise in upgrading home care jobs and in improving patient care. And they’re growing.

Some background: Researchers and elder care administrators have warned about this approaching calamity for years. Home care is already among the nation’s fastest-growing occupations, with 3.2 million home health aides and personal care aides on the job in 2024, up from 1.4 million a decade earlier, according to PHI, a research and advocacy group.

But the nation will need about 740,000 additional home care workers over the next decade, according to the Bureau of Labor Statistics, and recruiting them won’t be easy. Costs to consumers are high — the median hourly rate for a home health aide in 2024 was $34, the annual Genworth/CareScout survey shows, with big geographic variations. But an aide’s median hourly wage was less than $17.

These remain unstable, low-paying jobs. Of the largely female workforce, about a third of whom are immigrants, 40% live in low-income households and most receive some sort of public assistance.

Even if the agencies that employ them offer health insurance and they work enough hours to qualify, many cannot afford their premium payments.

Unsurprisingly, the turnover rate approaches 80% annually, according to a survey by the ICA Group, a nonprofit organization that promotes co-ops.

But not everywhere. One innovation, still small but expanding: home care cooperatives owned by the workers themselves. The first and largest, Cooperative Home Care Associates in the Bronx borough of New York City, began in 1985 and now employs about 1,600 home care aides. The ICA Group now counts 26 such worker-owned home care businesses nationwide.

“These co-ops are getting exceptional results,” said Geoffrey Gusoff, a family medicine doctor and health services researcher at UCLA. “They have half the turnover of traditional agencies, they hold onto clients twice as long, and they’re paying $2 more an hour” to their owner-employees.

When Gusoff and his co-authors interviewed co-op members for a qualitative study in JAMA Network Open, “we were expecting to hear more about compensation,” he said. “But the biggest single response was, ‘I have more say’” over working conditions, patient care, and the administration of the co-op itself.

“Workers say they feel more respected,” Gusoff said.

Through an initiative to provide financing, business coaching, and technical assistance, the ICA Group intends to boost the national total to 50 co-ops within five years and to 100 by 2040.

Another approach gaining ground: registries that allow home care workers and clients who need care to connect directly, often without involving agencies that provide supervision and background checks but also absorb roughly half the fee consumers pay.

One of the largest registries, Carina, serves workers and clients in Oregon and Washington. Established through agreements with the Service Employees International Union, the nation’s largest health care union, it serves 40,000 providers and 25,000 clients. (About 10% of home care workers are unionized, according to PHI’s analysis.)

Carina functions as a free, “digital hiring hall,” said Nidhi Mirani, its chief executive. Except in the Seattle area, it serves only clients who receive care through Medicaid, the largest funder of care at home. State agencies handle the paperwork and oversee background checks.

Hourly rates paid to independent providers found on Carina, which are set by union contracts, are usually lower than what agencies charge, while workers’ wages start at $20, and they receive health insurance, paid time off, and, in some cases, retirement benefits.

Other registries may be operated by states, as in Massachusetts and Wisconsin, or by platforms like Direct Care Careers, available in four states. “People are seeking a fit in who’s coming into their homes,” Mirani said. “And individual providers can choose their clients. It’s a two-way street.”

Finally, recent studies indicate ways that additional training for home care workers can pay off.

“These patients have complex conditions,” Sterling said of the aides. Home care workers, who take blood pressure readings, prepare meals, and help clients stay mobile, can spot troubling symptoms as they emerge.

Her team’s recent clinical trial of home health aides caring for patients with heart failure— “the No. 1 cause of hospitalization among Medicare beneficiaries,” Sterling pointed out — measured the effects of a 90-minute virtual training module about its symptoms and management.

“Leg swelling. Shortness of breath. They’re the first signs that the disease is not being controlled,” Sterling said.

In the study, involving 102 aides working for VNS Health, a large nonprofit agency in New York, the training was shown to enhance their knowledge and confidence in caring for clients with heart failure.

Moreover, when aides were given a mobile health app that allowed them to message their supervisors, they made fewer 911 calls and their patients made fewer emergency room visits.

Small-scale efforts like registries, co-ops, and training programs do not directly address home care’s most central problem: cost.

Medicaid underwrites home care for low-income older adults who have few assets, though the Trump administration’s new budget will slash Medicaid by more than $900 billion over the next decade. The well-off theoretically can pay out-of-pocket.

But “middle-class retired families either spend all their resources and essentially bankrupt themselves to become eligible for Medicaid, or they go without,” Landers said. Options like assisted living and nursing homes are even more expensive.

The United States has never committed to paying for long-term care for the middle class, and it seems unlikely to do so under this administration. Still, savings from innovations like these can reduce costs and might help expand home care through federal or state programs. Several tests and pilots are underway.

Home care workers “have a lot of insight into patients’ conditions,” Sterling said. “Training them and giving them technological tools shows that if we’re trying to keep patients at home, here’s a way to do that with the workforce that’s already there.”

The New Old Age is produced through a partnership with The New York Times.

©2026 KFF Health News. Distributed by Tribune Content Agency, LLC.

Today is Sunday, Jan. 18, the 18th day of 2026. There are 347 days left in the year.

Today in history:

On Jan. 18, 2019, Jason Van Dyke, the white Chicago police officer who gunned down Black teenager Laquan McDonald in 2014, was sentenced to nearly seven years in prison.

Also on this date:

In 1778, English navigator Captain James Cook reached the present-day Hawaiian Islands, which he dubbed the “Sandwich Islands.”

In 1803, President Thomas Jefferson asked Congress in a confidential message for $2,500 in funding for exploration of Western lands all the way to the Pacific, an early step in the eventual formation of the Lewis and Clark expedition that would ultimately accelerate American expansion westward beyond the Mississippi River.

In 1911, the first landing of an aircraft on a ship took place as pilot Eugene B. Ely brought his Curtiss biplane in for a safe landing on the deck of the armored cruiser USS Pennsylvania in San Francisco Harbor.

In 1958, Canadian Willie O’Ree became the first Black player in the National Hockey League as he made his debut with the Boston Bruins.

In 1977, scientists identified the bacteria responsible for the deadly form of atypical pneumonia known as Legionnaires’ disease.

In 1990, Washington, D.C., Mayor Marion Barry was arrested after FBI agents caught him smoking crack cocaine in a hotel room in a videotaped sting. (Convicted of drug possession, Barry spent a few months in prison, returning to win a D.C. Council seat in 1992 and his fourth and final mayoral victory in 1994. He died in 2014.)

In 1993, the Martin Luther King Jr. holiday was observed in all 50 states for the first time.

In 1996, Lisa Marie Presley filed for divorce from Michael Jackson, citing “irreconcilable differences” after less than two years of marriage.

In 2013, former Democratic New Orleans Mayor Ray Nagin was indicted on charges that he’d used his office for personal gain, accepting payoffs, free trips and gratuities from contractors while the devastated city was struggling to recover from Hurricane Katrina. (Nagin was later convicted, served time, and was released from prison in 2020.)

In 2025, a gasoline tanker exploded in Nigeria, killing at least 70 people as individuals sought to transfer gasoline from one tanker into another truck as numerous bystanders looked on.

Today’s birthdays:

• Actor-filmmaker Kevin Costner is 71.
• Actor Mark Rylance is 66.
• Hockey Hall of Famer Mark Messier is 65.
• Actor Dave Bautista is 57.
• Actor Jesse L. Martin is 57.
• Rock singer Jonathan Davis (Korn) is 55.
• Football Hall of Famer Julius Peppers is 46.
• Actor Jason Segel is 46.
• Actor Carlacia Grant is 35.
• Singer and activist Montana Tucker is 33.
• Spanish soccer star Aitana Bonmati is 28.
• Actor Karan Brar is 27.