This week, we shine the spotlight on the immensely talented Tamisha Waden, a North Carolina-based jazz and soul vocalist whose voice is as rich and compelling as the stories she tells through song.

A pivotal member of the Grammy-winning music collective The Foreign Exchange, Waden’s artistry seamlessly merges soul, funk and jazz into a soundscape that feels both classic and forward-thinking.

Waden’s honey-toned alto has made her a sought-after presence — whether in the studio or on the stage — sharing her gifts alongside legends like Mavis Staples, Roy Ayers, Marion Meadows and Bob Baldwin. Her ability to evoke the golden era of late ’70s to early ’80s R&B while infusing it with contemporary elegance makes her a standout in today’s music scene.

Her track “Good For Me” is a gem from The Foreign Exchange compilation album “Hide & Seek.” From the opening notes, this song envelops you in nostalgia, as live instrumentation dances effortlessly with Waden’s lush vocal harmonies. It’s a track that harkens back to a time when R&B reigned supreme —grounded in sincerity and uplifted by craftsmanship. The groove is undeniable, the emotion palpable, and the overall vibe? Pure magic.

So, here it is — Tamisha Waden with “Good For Me,” and it’s my Pick of the Week.

If soulful, progressive sounds like this resonate with you, make sure to tune in to The Progressive Underground every Saturday evening at 6 p.m. on 101.9 WDET FM or stream us at wdet.org. We journey through progressive soul, nu-jazz, deep house, and rare grooves that you won’t hear anywhere else.

To stay updated on Tamisha Waden’s music and upcoming tours, visit tamishawaden.com.